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conseils10/17/2025

Journal of Dreams: Why and How to Keep One?

“The dream never lies. It reveals, beneath the veil of symbols, what the soul longs to express.”

Oraclia

Why Write Down Your Dreams?

A dream journal is not just a notebook.

It is a nocturnal mirror, a bridge between two worlds — the visible and the invisible.

Each morning upon waking, your mind brings back fragments of another reality. Writing them down means honoring the memory of the dream and reactivating the thread of consciousness that connects you to it.

By recording your dreams, you learn to listen to the voice of your unconscious.

This journal gradually becomes a symbolic map of your inner evolution, a discreet guide toward self-understanding — and sometimes, even toward premonition.

🌌 The Benefits of a Dream Journal

Keeping a dream journal allows you to:

🔮 Strengthen dream recall: the more you write, the more you remember.

🜂 Decode your personal symbols: every recurring image speaks a language only you can understand.

🌿 Observe your inner evolution: dreams shift as your state of mind transforms.

🕯️ Dialogue with your unconscious: it becomes an ally, a silent counselor.

⚖️ Restore balance: between the material world and the subtle spheres.

🕊️ How to Keep Your Dream Journal

1. Prepare a Sacred Space

Choose a notebook that inspires you — or a dedicated app — and keep it near your bed.

Your mind must feel that this object is consecrated to dream memory.

2. Write Immediately Upon Waking

Before logic reclaims your mind, write everything you remember: images, emotions, faces, symbols, strange phrases.

Do not judge or edit — write as you breathe.

3. Add Your Feelings

Beneath the story, add a section such as:

Felt emotions: fear, joy, nostalgia, strength, peace…

These nuances provide a vibrational key for interpretation.

4. Review Weekly

Over time, you’ll see patterns repeat — places, numbers, presences.

This is where the work of decoding begins.

You may rely on your intuition, or on an interpretation enhanced by Oraclia, to unveil the hidden meaning of these recurrences.

🌙 Subtle Tips

Avoid screens just before sleep — let your mind become porous again.

Also note your lucid or hypnagogic dreams — these thresholds are precious.

If you remember nothing, simply write: “No image this morning, but a feeling of…”

The mere act of writing opens the door of remembrance.

💠 The Journal as a Mirror of the Soul

As weeks pass, your journal becomes a work of inner alchemy.

You’ll see the messages of your deeper self take form — sometimes coded, sometimes crystal clear.

It becomes a sacred dialogue, where the dreamer learns to read themselves.

And one day, turning the pages, you may realize that this journal no longer belongs only to your nights,

but to your awakening.

🜂 By Oraclia — Where dreams finally speak.

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